MENTAL HEALTH
FOR MEN
Find your provider
Or scratch with a pencil until it breaks. Your call…
Covered by most insurances
M.H., 24 years old, Firefighter
“I felt truly seen, understood and respected in our conversation. His care feels both grounded and nuanced, which is rare to find. I’m grateful to be working with him.”
D.M., 45 years old, History Teacher
“Very good listener, very helpful. I’m happy I called to speak to someone to help me in my time of need!.”
L.R., 32 years old, Civil Engineer
“Great practice that has very approachable therapy methods that specifically benefit you and emotional challenges as an individual.”
S.T., 28 years old, Graphic Designer
“Always honest and always gives me great advice. Learned a lot about anxiety techniques to help minimize the rise of my anxiety during certain/specific situations. caIt has always been a major success- ALL AROUND.”
MADE FOR MEN
Traditional therapy wasn’t built for men. Nearly 70% of men drop out early because the treatment doesn’t match how they think, communicate, or solve problems.
Depression
0
Million
Men experience depression each year in the U.S.
Untreated symptoms
0
%
Of men have experienced symptoms but never sought help.
Underrepresented
0
%
Men are 49% of the population but only 36% of those in treatment.
Delayed support
0
Years
On average, men wait a decade before getting mental health support.
Take action now
Find your provider
Coping with substances
0
X
Men are twice as likely to develop substance use disorders.
Life expectancy
–
0
Years
Men lose over a decade of life due to untreated mental health conditions.
Suicide risk
0
X
Men are four times more likely to die by suicide than women.
30%
A different approach
-
Prefer direct, solution-focused conversations. -
Need goal-based treatment with measurable progress. -
Want practical strategies, not just emotional exploration. -
Respond better to action-oriented providers.
GET STARTED
Find your provider
1
Find your match
Browse qualified providers
by expertise
5-10 Minutes
Book an appointment
Complete a brief intake
and verify insurance
10-15 Minutes
2
Start therapy
Attend your first
session online
< 48 Hours
3
WHY MENTEL
Generic mental health care doesn’t work for most men. So we built something different.
Mentel was designed from the ground up to meet men where they are with practical tools, direct communication, and no judgment.
Built for Men
We tackle the real challenges men face—performance pressure, relationship stress, anger, shame, and self-doubt.
Results-Focused Care
Clear goals, practical tools, and measurable progress.
Confidential & Judgment-Free
Say what’s really on your mind. We’re here to help, not lecture.
Online & On Your Time
Appointments that fit your schedule—nights, weekends, lunch hours.
Insurance Accepted
Get the support you need without the financial stress.
MENTEL MODEL
Through Mentel, you’ll find licensed professionals who know how to work with men. We get it—talking isn’t always easy, and generic advice doesn’t cut it. That’s why we built a model of care that’s direct, action-oriented, and tailored to the challenges men actually face.
See our approach
Psychotherapy
Medications
Your Toolkit
Therapy
that actually helps.
Still pretending you’re fine? That’s cute. Let’s talk.
Medications
that make sense.
Because sometimes your mind needs backup
Real tools
to back it up.
Sh*t that actually helps
Are you a mental health professional?
Join our team